A LIVE 90 min Experience

The Unraveling.

For the woman ready for total self devotion.

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SUNDAY, OCTOBER 11 · 1:00 PM PT · 90 MINUTES · FREE
Facilitated by Bre · Subconscious Awakening

You have been holding everything. Everyone.

And somewhere underneath all of it is a woman you have not sat with in a long time.

For ninety minutes, we are going to meet her. Together, in one room, in your own body.

This is not a talk about the body. You will be in yours the whole way through, and what you have been carrying finally gets somewhere to go.

What you will leave with
Three things
01
The Coming Home
Four doors back into your body
You leave knowing how to come home to yourself, in the moments you need it most. Not a concept to remember. Four ways in that your body will recognize on its own.
02
The Release
What you have carried, finally set down
The tension, the resentment, the grief you have not had room for. You do not talk about it. You move it, and your body knows the difference.
03
The Remembering
Her, met again
The woman underneath the roles and the doing and the holding of everyone. You leave having felt her, not just imagined her.

The four doors

Your body does not understand the sentence you are safe. It has never once understood that sentence.

It understands weight. It understands pressure. It understands the floor underneath it.

So Bre gives you four doors. Four ways back into your own body that you practice with her, live, in the room.

You will leave holding all four.

Then, the breath

Forty five minutes of conscious connected breath, held the whole way through. Bre is trauma informed, and she watches closely. Nothing is forced. Your breath leads and she walks beside you.

What rises is different for every woman. Tears. Heat. Trembling. Laughter. Stillness you did not expect.

And then you come back, and something has moved that words could not reach.

Before you come
  • Loose clothing, a blanket, and a pillow.
  • Somewhere you can lie flat.
  • Somewhere you can make noise.
  • Headphones, and a quiet room where you will not be interrupted.
  • Water within reach, and tissues close by.
Your invitation

The door is open.

She has been waiting on the other side of this for a long time.
The link will be sent to you directly after you register.

Register for the masterclass
SUNDAY, OCTOBER 11 · 1:00 PM PT · 90 MINUTES · FREE