The recording

The Unraveling.

Ninety minutes, recorded live. Yours to breathe whenever you are ready.

WATCH ANYTIME · 90 MINUTES · FREE

Facilitated by Bre · Subconscious Awakening

Maybe you missed the room.

Maybe you were in it, and your body is already asking for it again.

Either way, the door did not close.

This is the full ninety minutes exactly as it was held live. The four doors. The breath. The place where everything you have been carrying finally gets somewhere to go.

Put your name below and it comes straight to you.

What is inside

Three things

The Coming Home

Four doors back into your body

Four ways in that your body will recognize on its own. You practice all four with Bre, and you keep them long after the recording ends.

The Release

What you have carried, finally set down

The tension, the resentment, the grief you have not had room for. You do not talk about it. You move it, and your body knows the difference.

The Remembering

Her, met again

The woman underneath the roles and the doing and the holding of everyone. You leave having felt her, not just imagined her.

She is still in there.

Then, the breath

Forty five minutes of conscious connected breath, held the whole way through. Bre is trauma informed, and she watches closely. Nothing is forced. Your breath leads and she walks beside you.

What rises is different for every woman. Tears. Heat. Trembling. Laughter. Stillness you did not expect.

And then you come back, and something has moved that words could not reach.

Before you press play

Loose clothing, a blanket, and a pillow.
Somewhere you can lie flat.
Somewhere you can make noise.
Headphones, and a quiet room where you will not be interrupted.
Water within reach, and tissues close by.
Ninety minutes with nothing waiting on the other side of them. Let yourself be slow when it ends.

The replay

Send me the recording.

Your name and your email, and the full ninety minutes lands in your inbox. It stays yours to return to.

One email. The recording, and nothing you did not ask for.

When you are ready

The door is still open.

She has been waiting on the other side of this for a long time.
The recording will be in your inbox within a few minutes.

Send me the recording